Shoe Review: OOFOS Recovery Sandals

“I hope someone would massage my feet now.” Sounds familiar? Yes, it happens to every one of us. After a long hike, long distance run or walking all day shopping in the mall, our feet get sore and tired. But, not every one of us has the luxury of having someone to massage our feet when we need it.

Places to Hike: Abuji Pasture

When I first heard about Shangri-La County, I secretly knew it would be a heavenly place, filled with mountains and spectacular gorges.

Lesson Learned From Cave Exploration

Cave Rescue is a leadership exercise that some global performance consultants use in their behavior-based or game-play workshops. The exercise may be used in planning & organizing, assertiveness, problem solving & decision making, and a whole host of other behavior-based approaches. In this exercise, there are a handful of people and not all will survive. Some perish; die. And this brings us to 2018 incident that garnered global attention – the Tham Luang cave rescue of 12 schoolboys and their coach of the Wild Boars football team.

  • Published in Skills

How Do You Know You’re A Good Hiker?

Heard of the movie The Good Doctor? He mysteriously knows how to attend to almost every complication of an injury with an uncanny knack in providing a solution for the patients or accident victim. But hey, this is only a movie. We don’t have doctors in this world with supernatural powers.

But let’s ask, “What makes a good hiker”? Good hiking shoes? Going with others that love walking? Many reasons make a good hiker. We briefly cover seven points in this article and welcome you sharing with the community your tips and experiences in what makes a good hiker. Have fun reading!

  • Published in Skills

Why You Should Walk Jeju Olle At Least once?

It is called Samda-do, island of three plenties, because of its abundance of rocks, wind and women. It is called Sammu-do, island of three shortages, because there are no thieves, beggars or gates in front of houses. It was known as the Kingdom of Tamna, a kingdom which lasted for 464 years.

  • Published in Overseas

12 Attractions That You Shouldn't Miss On Your Hiking Trip In Jeju Island

With a new year comes a new you, it is a time to consider where and how you can push yourself outside of your comfort zone and try new things.

It is pretty enlightening to see how you can handle something you wouldn't normally do by yourself. Have you ever wanted to take adventure into your own hands? Have you ever wanted to explore new places, people, and cultures?

  • Published in Overseas
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Special Features

10 Most Spectacular Hiking Trails in Sel…

13-04-2020 Hits:962 Stories Hiking Malaysia - avatar Hiking Malaysia

“The journey of a thousand miles begins with a single step”. Being out in the nature is very relaxing and fun at the same time. Sometimes we need to escape...

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10 Things You Should Bring When Climbing…

16-03-2020 Hits:1668 Stories Shamiera Auther - avatar Shamiera Auther

Wondering what you should bring to climb the majestic Mount Kinabalu? Deciding what to pack is more than just lacing up your hiking shoes and packing loads of snacks. Carrying...

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Getting Away From Hiking III - The Socia…

11-03-2020 Hits:722 Stories Gregory Phua - avatar Gregory Phua

Emotion, mental well-being, and in the 3rd and final article of Getting Away From Hiking, we look into ‘social notworking’ in hiking. This is a terminology first being used here...

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Highlights

Lesson Learned From Cave Exploration

22-04-2020 Hits:327 Skills Gregory Phua - avatar Gregory Phua

Cave Rescue is a leadership exercise that some global performance consultants use in their behavior-based or game-play workshops. The exercise may be used in planning & organizing, assertiveness, problem solving...

Read more

From Breath To Breath

31-03-2020 Hits:488 Skills Gregory Phua - avatar Gregory Phua

A few days ago, I asked my son about his breathing technique when he plays football. “How do you breathe when playing?” He replied, “Just as it happens”. That prompted...

Read more

How Do You Know You’re A Good Hiker?

23-03-2020 Hits:1355 Skills Gregory Phua - avatar Gregory Phua

Heard of the movie The Good Doctor? He mysteriously knows how to attend to almost every complication of an injury with an uncanny knack in providing a solution for the...

Read more