My last visit to a hiking shoe store had me eavesdropping in on the conversation between the retail assistant and the buyer wannabe. And it went like this…
By any stretch of the imagination, we assume our bodies weaken as we start to age. While this is not all untrue, it is also true that we allow our bodies to fall into a state of inflexibility and a lack, and possibly a loss of physical strength.
Not all muscular activity needs to be linked to intense activity. A combination of activities is useful but without muscular flexibility, we may find the simple form of bending down to tie our shoelaces or getting out of bed a monumental task. How then do we improve our muscular flexibility that allows us to be more fluid in our physical motions?
If you are thinking of a getaway from your hectic, busy work life and looking for a way out to relax your body and mind, you may probably consider to go for a day hike. Let’s look at some of the benefits from hiking:-
12-11-2018 Hits:690 Essentials 
Gregory Phua
Have you seen people exercising or participating in an activity or sport with a strip on their shoulder, body or even upper and lower limb? What did you think it...
Read more16-06-2018 Hits:974 Skills Gregory Phua
If you are thinking of a getaway from your hectic, busy work life and looking for a way out to relax your body and mind, you may probably consider to...
Read more10-07-2018 Hits:804 Bags 
Joseph Seow
Outdoor enthusiasts, this is for you.
Read more07-07-2018 Hits:674 Bags Joseph Seow
Small, lightweight pack is what you need for a day hike.
Read more04-07-2018 Hits:743 Bags Joseph Seow
Thinking to pick a backpack for your next hike and trail run? Look for the Salomon Agile 6 Backpack! Specifically designed for mid-distance endurance activities, the backpack carries water and...
Read moreFeaturing trekking pole attachments, integrated rain fly, and dual water bottle pockets
Durable spring steel frame provides a flexible and light structure for tension in the mesh
Patented Aircomfort suspension features a hammock-like mesh panel for proper air circulation
Durable spring steel frame which provides a flexible, durable and light structure
The no-nonsense construction of this bag is unbelievable, perfect for the equally no-nonsense trail enthusiasts out there. Lowe Alpine admitted that being ’straightforward’ was the key for this very bag…