Top Stories

How to Beat Those Anxiety Attacks While You WFH

November 10, 2020 by Hiking Malaysia

We can all probably agree that 2020 has really been something else! When we rang in the new year, we definitely weren't expecting to spend most of it isolated at...

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Kuala Lumpur Standard Chartered Marathon Introduces Free Virtual Run

18 November 2020, KUALA LUMPUR: The Kuala Lumpur Standard Chartered Marathon (KLSCM) today announced the...

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PUMA’S NEW LQDCELL METHOD IS READY FOR ANY EXPLOSIVE WORKOUT

Kuala Lumpur, 4th November 2020 — Global sports brand PUMA has added a member to...

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Stories

10 Most Spectacular Hiking Trails in Selangor

“The journey of a thousand miles begins with a single step”. Being out in the...

Clothing

Reebok PureMove Bra

If you are one of those who always find that the sports bras in your...

Footwear

Shoe Review: OOFOS Recovery Sandals

“I hope someone would massage my feet now.” Sounds familiar? Yes, it happens to every...

Essentials

Polar Vantage V2: A New All-In-One Lightweight Premium Multi-Sport Watch

Polar – the leader in wearable sports and fitness technology for over 40 years –...

News

Kuala Lumpur Standard Chartered Marathon Introduces Free Virtual Run

18 November 2020, KUALA LUMPUR: The Kuala Lumpur Standard Chartered Marathon (KLSCM) today announced the...

Trails

Places to Hike: Abuji Pasture

When I first heard about Shangri-La County, I secretly knew it would be a heavenly...

Special Features

10 Most Spectacular Hiking Trails in Sel…

13-04-2020 Hits:1048 Stories Hiking Malaysia - avatar Hiking Malaysia

“The journey of a thousand miles begins with a single step”. Being out in the nature is very relaxing and fun at the same time. Sometimes we need to escape...

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10 Things You Should Bring When Climbing…

16-03-2020 Hits:1743 Stories Shamiera Auther - avatar Shamiera Auther

Wondering what you should bring to climb the majestic Mount Kinabalu? Deciding what to pack is more than just lacing up your hiking shoes and packing loads of snacks. Carrying...

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Getting Away From Hiking III - The Socia…

11-03-2020 Hits:753 Stories Gregory Phua - avatar Gregory Phua

Emotion, mental well-being, and in the 3rd and final article of Getting Away From Hiking, we look into ‘social notworking’ in hiking. This is a terminology first being used here...

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Highlights

How to Beat Those Anxiety Attacks While …

10-11-2020 Hits:54 Skills Hiking Malaysia - avatar Hiking Malaysia

We can all probably agree that 2020 has really been something else! When we rang in the new year, we definitely weren't expecting to spend most of it isolated at...

Read more

Lesson Learned From Cave Exploration

22-04-2020 Hits:359 Skills Gregory Phua - avatar Gregory Phua

Cave Rescue is a leadership exercise that some global performance consultants use in their behavior-based or game-play workshops. The exercise may be used in planning & organizing, assertiveness, problem solving...

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From Breath To Breath

31-03-2020 Hits:522 Skills Gregory Phua - avatar Gregory Phua

A few days ago, I asked my son about his breathing technique when he plays football. “How do you breathe when playing?” He replied, “Just as it happens”. That prompted...

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